Meditate on the early morning....
Deva means divine, and aruna means early morning, dawn... the sun is just going to rise, just before sunrise. Mm? the East becomes red but the sun is not yet on the horizon - it is coming; it is very imminent, just within a second it will be there but it is not there yet. That is the most precious moment in twenty-four hours. The night is no more, it has gone, and the sun has not yet appeared. Between the two there is a different quality of light in existence. Darkness is not there, and because the sun is not there the light is not coming from the sun; it is a very diffused light, a very cool light. With the sun things will become hot; more energy, more heat will be there.
So this cool light is very symbolic of the inner experience of light. Sooner or later you will understand the meaning of your name. It is light with no heat in it, it cannot burn. It can only enlighten; it cannot burn. It is almost like moonlight but still with a difference: the moonlight is a reflected light; it is not original. The moon has no light of its own: it simply reflects the sunrays. The sun has its own light, it is original.
This inner light is also original: it is not a reflected light; it is not the reflected glory of anything else or anybody else. It is your own, authentically your own, but it needs no fuel. The sun needs fuel, so every day the sun is becoming exhausted and tired, every day its treasure is being spent. Sooner or later, one day - scientists say in somewhere around four thousand million years time - the sun will be spent and will become a dark hole. No more light will be coming: it will have given all its heat to the world and it will die. Stars are born and stars die. Whenever there is some source it cannot be infinite.
This inner light has no source, hence it is infinite; it does not depend on any kind of fuel so it is inexhaustible. It has been there for eternity and it will remain there for eternity. We may look at it, we may not look at it, but it is always there. When one starts turning inwards one starts feeling it.
Because of this inner experience, in the east the early dawn became of tremendous importance, the most auspicious moment... very symbolic of the inner. The night is no more and the sun has not come yet: it is an interval, a gap, where gears change, where day is born and night disappears.
Because of this gap, this moment is for prayer, for meditation. The same happens inside, a gap arises, and the outer gap can be of help for the inner gap, because outer and inner are not really two; they are joined together.
So whenever it is possible, get up early in the morning and meditate on the early dawn. Once the sun has come up there is no need, but just before the sun is coming up look to the east and be filled by it, be possessed by it, dissolve into it. Drink it and become it....
[A sannyasin says: I feel all the inner organs are not well balanced - I can feel them separately and especially around the stomach.... Whenever blocks happen, there is an enormous pain especially around the stomach.
Osho checks his energy.]
Things are perfectly beautiful. The stomach is disturbed because it is going to settle on a higher plane. It has remained disturbed for long; you were just not aware of it. Awareness is coming so you have become alert that it is disturbed. Soon these fragments which are functioning separately will fall into one unity.
Everything is on the right track. You are in a process of dismantling, mm? - the old structure is being destroyed, and that's a must before a new structure can be built. The old building has to be removed because in the same place the new building will be built. So there will be a time, an interval, where you will feel lost, but don't be worried!
Your sannyas has done many things to you and many more are going to happen, so be happy and be receptive. Your energy was previously moving more in the head, now it is moving more in the stomach. That's a good indication, a great shift, because from the head the energy has to be called back to the stomach.
In ancient japan they used to think that we think from the belly. That moment is coming soon - when you will start thinking from the belly! It is strange when it happens for the first time, but nothing to be worried about!
[A sannyasin says that in the mornings she feels very depressed and asks Osho to suggest something for it. She has done primal and is having rolfing sessions.]
One thing more to start doing in the night: every night just before going to sleep, lie down on the bed and for five minutes simply repeat that in the morning you are going to feel incredibly happy. You have just to create a climate, that's all.
Mm? it happens to many people, that the morning is depressing. It should not be so because the morning is the most alive time in twenty-four hours. One should be really more flowing, ecstatic, in the morning than at any other time, but it doesn't happen. Many more people are very dull, sad,
depressed - it takes many hours for them to come out of it; near about the time the afternoon is passing they become alert and awake. That creates another problem....
By the evening you become alert and awake, you would like to stay awake longer in the night, so people are very very happy in the night, which is a time to rest, but they are excited and happy so they cannot rest. If they go to sleep, sleep is not easy; thoughts continue because they are excited.
Now this is a very topsy-turvy state of affairs. In the morning you should be excited, full of energy, just bursting forth - that's how it should be naturally - and by the evening you should become slow, ready to go into sleep, no thought, no excitement.
But that is not happening... and particularly in the west, not at all. The morning is the dullest time - the night and the club and the dance and this and that is the exciting time. So it is a vicious circle:
when you are too excited in the night you cannot sleep well, when you cannot sleep well, in the morning you feel depressed. When you are depressed in the morning, again by the time you are awake and alert and alive the day has passed. So the vicious circle goes on; it has to be broken.
The most precious time is the morning. God is closer than ever in the morning, prayer is easier than ever in the morning; meditation simply happens without much effort in the morning. At other times you will have to make much effort and you will have to fight, will will be needed; in the morning surrender will do. But this is happening... the whole society is neurotic, not natural; everything has gone unnatural.
[When she makes the suggestion, she should simply feel that it is going to happen, not command that it should, Osho stresses, otherwise she will create a split inside herself and will be divided into the one who orders and the one being ordered. She should simply give herself the suggestion with the trust that it is going to happen... should just gently persuade herself.... ]
With this climate in the mind, that it is going to happen, you will be happy in the morning, very happy.
The second thing: in the morning, the moment you feel that you are awake, don't open the eyes; first create the climate again that you are happy. Don't say 'I should be', just 'I am happy. I am happy'
.... Create that climate. Turn over this side and that and let it surround you. The earliest moment in the morning when you are just awake is the most potential moment, if you suggest anything it goes deep into your unconscious; just as in the night the last moment you are awake is the deepest-going moment.
These two moments are the most potential moments because you are very close to the unconscious.
When you are falling into sleep you are leaving the territory of the conscious and coming closer to the unconscious. Soon the curtain will drop and you will go inside the unconscious, so you are very close. If by the time the curtain is falling you go on feeling that you are going to be happy, it is going to happen, because once the unconscious has heard it, it works. It is in the unconscious that it works.
And it is exactly the same in the morning: you are again coming out of the curtain - the curtain opens, you will be coming out. At that moment if you again feel that you are happy and the unconscious hears it, it becomes a seed-thought: you will feel that way. Just try it for seven days and if it starts working, continue it, because it costs nothing!
It takes only four, five minutes in the night and one minute in the morning but it can change the total quality of your life.